Tuesday, 28 November 2017

How to Get Rid of Stretch Marks Naturally and Fast: Effective Ways to Remove Stretch Marks

Are there any ways to remove stretch marks at home with homemade stretch marks removal? Watch video: https://youtu.be/5VGiJzARvjI

Yes! here are Some of the most effective & cheapest ways to get rid of stretch marks fast naturally by using the simplest ingredients from your kitchen.

Watch this video until the end to get rid of those unwanted marks from today without any stretch mark cream!

Stretch marks are scars and they also known as striae, that appear on various parts of your skin.


Generally around the stomach
Breasts
Lower back
Upper arms
Thighs
Hips and even around your calves.

They also develop by other physical changes like sudden weight gain or loss.

[ Here are most common causes of stretch marks ]



             

1 Stress.
2 Growth Spurts
3 Weight Lifting
4 Hormones
5 and even inheritance factors play a vital role in it.

In most of the cases, up to 80-90 percent of pregnant women develop stretch marks over the course of their pregnancies.

Stretch marks after pregnancy may also is the key factor in causing it.

let's take a look at these effective & cheapest ways to getting rid of stretch marks in no time.

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1.  Egg whites.

Egg whites have been a great source of protein and amino acids.

The amino acid and proteins from it, not only minimizes the stretch marks it also, makes your skin whiter & smoother.

Instructions.

If you rub your skin with egg whites so you will get best results.

So, we actually use them as a mask by Whisk the egg whites in a bowl.

Then apply the mixture on affected area and allow it to dry completely for at least 10 minutes.

Then rinse the whites from your skin with warm water.

Repeat this process every day for optimum results.

2. Potato Juice

Potatoes juice Loaded with vitamins and minerals that really help to restore the damaged cells of your skin.


it also, improve growth and repair cells in different layers.

That means you will get rid of stretch marks fast.

Instructions.

Cut a medium-sized potato into pieces make sure that every slice should contain enough juice.
Take a slice of the potato and simply rub it on your affected skin for 10 minutes.

Then rinse it after some time by using water.

3. Lemon Juice.

Lemon juice contains acid & vitamins which help to reduce scars.

So we are using it as a home remedy for removing stretch marks.

Instructions.

Squeeze the juice out of the lemons and massage the liquid into the affected skin.

Wash it with warm water after 5-10 minutes.

4. Sugar.

Sugar is an excellent way of exfoliating dead skin cells.

So using sugar on the skin as a stretch marks removal is an ideal ingredient.

Instructions.

Take some regular sugar from your kitchen and mix it with almond oil.

Then apply this past on your skin and rub it onto affected area for a few minutes.

You will be "amazed" to see immediate results and your stretch marks will fade.

Repeat this process for a month for "great" results!

5. Aloe Vera:

Aloe Vera herb possesses healing components that are repairs any skin damage.

Therefore it is quite useful in treating stretch marks with aloe vera.

Instructions.
Extracting the gel from the aloe vera leave.

Then Combine this gel with vitamin-enriched oil that you need to obtain from vitamin  A   &  vitamin E capsules.

Apply that mixture on skin and rub it well over the affected area.

The daily basis of massage aloe vera gel and vitamin-enriched oil will provide the best vitamins for your skin.

6. Water

Water works as a medicine for every skin disease.

It detoxifies the skin, makes it fresh and hydrates it.

You need to drink water at least 9-10 times a day! which will detoxifies your skin, and keep it elastic and shine from the inside out.

Now that you have learned most effective & cheapest methods to get rid of stretch marks fast naturally without any stretch mark cream.

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Thank you for watching Take Care Bye Bye!

Saturday, 18 November 2017

Homemade Apple Cider Vinegar Recipe - How to Make Apple Cider at Home

n today's video, you'll learn how to make apple cider vinegar at home with this homemade Apple cider vinegar recipe to make your own apple cider vinegar easily. https://youtu.be/KqSEc-AnB4M

Watch complete video to make organic apple cider vinegar.

Apple cider vinegar is a product that’s widely used around the world because it has many benefits for the body and health, in addition to being a useful cleaning product for your home.

Studies have shown that apple cider vinegar boasts several other beneficial properties.

  

Some Benefits of apple cider vinegar.

1 Balancing the body’s metabolism.

2 Adding apple cider vinegar to skin care.

3 Fighting allergies.

4 Using apple cider vinegar for weight loss.

5 Relieving in respiratory diseases.

6 Digestive problems and much more.

Before making your own apple cider vinegar some important tips you should know:

Ingredients for acv.

3 large Stemilt apples in the variety of your choice.
2 cups water.
2  tablespoon sugar.

Now that you have learned how to make apple vinegar at home.

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Tuesday, 7 November 2017

How to Improve Your Eyesight Without Glasses: Get Better Vision Naturally

If you looking for How to Improve Your Eyesight Without Glasses and Get Better Vision Naturally?  But don't want to use glasses and contact lenses or surgery. Watch The Video

So,  here's some ways to improve your eyesight you can try a few tips and foods that might help.

Eyesight problems are quickly becoming a common disease in these days and age.

With an exponential increase in the number of hours,  we spend in front of a screen like a cell phone, computer, and tv. Also, children are spending more time in front of tv or computer games straining their eyes for no reason. Eye problems such as glaucoma cataracts and macular degeneration are all affected by our diet

You can follow these tips & foods, that might help to improve your eyesight without glasses.

[ More Video Links ]

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8 Natural Things To Remove Plaque Without Going To The Dentist | Natural Plaque Removal: https://youtu.be/zvfBRord2kw

How To Get Rid Of Cold Sore Naturally Fast | Cold Sore Remedies | Natural Cold Sores Treatment: https://youtu.be/sUN3UgW4Zac

How to get rid of Blackheads - Get Rid Of Blackheads With 7 Proven Remedies https://youtu.be/-icvN0JCkJU

How to Grow Beard Faster Naturally: Effortless Tips for Patchy Beard Fix 100% https://youtu.be/DXp6bQF8gbI

6 Natural Remedies for Ear Infection: Get Rid of Ear Pain at Home
https://youtu.be/qtmsidvBMCs

How To Get Rid Of Bloating Fast || Fast Home Remedies To Reduce Bloating https://youtu.be/BsK5B1m_IKM

How to Treat Bunions? 3 Simple Methods to Get Rid of Bunions | Without Surgery https://youtu.be/qMb9Ci88sHY
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Before knowing how you can improve eyesight naturally, here’s what you need to do first.

Get more quality sleep.

Reduce eyestrain.

Set up your workspace correctly.

Improve your diet.

Food plays an important role in eye health.

Lot's of the people today get the insufficient amount of micronutrients.

Because everyone focuses on macronutrients that's the first start of the problem.

Micronutrients are the main body's tools to defend itself.

Here's are some foods that help to effectively improving eyesight.

1. Spinach.

2. Eat vitamin rich foods.

3. Carrots.

4. Dark berries.

5. Garlic.

6. Use some eye vitamins & vitamin supplement for eye health.

So you need to use vitamin supplement with eye vitamins it will improve your eye vision.


Now that you have learned natural ways of improving eyesight at home.

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Saturday, 21 October 2017

Effective Home Remedies for Varicose Veins Treatment at Home | Natural cures

In this video, you’ll learn varicose veins treatment by using some effective home remedies and some lifehacks for varicose veins cure. Watch Video: https://youtu.be/Rw8GtCE20LA

Varicose veins are the unsightly and uncomfortable veins Most often occurring in the leg. They affect about 50% of the adult population of the United States.

They are mostly caused by pressure in the veins that over time weakens and damages the vessel valves and walls.

Most common causes of varicose veins are heredity working environments where a lot of standing is required birth control pills constipation and hormonal changes in the body during pregnancy.

Here are few symptoms of varicose veins include!

 
             
Swollen ankles or knees.
Aching legs cramps slow healing time on small wounds or cuts on the legs skin discoloration or irritation on the calves or feet and unexplained fatigue in the legs.

How you can deal with varicose veins and get rid of them using the varicose veins home treatment that can be easily cured varicose veins naturally.

There are lots of herbal remedies & natural cures that have been tested & relied on for years to eliminate varicose veins.

Let’s take a closer look at some of these treatments.

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How To Remove Plaque From teeth | Simple Ingredients For Teeth Plaque Cleaning At Home: https://youtu.be/bFy2WtjlSX4

8 Natural Things To Remove Plaque Without Going To The Dentist | Natural Plaque Removal: https://youtu.be/zvfBRord2kw

How To Get Rid Of Cold Sore Naturally Fast | Cold Sore Remedies | Natural Cold Sores Treatment: https://youtu.be/sUN3UgW4Zac

How to get rid of Blackheads - Get Rid Of Blackheads With 7 Proven Remedies https://youtu.be/-icvN0JCkJU

How to Grow Beard Faster Naturally: Effortless Tips for Patchy Beard Fix 100% https://youtu.be/DXp6bQF8gbI

6 Natural Remedies for Ear Infection: Get Rid of Ear Pain at Home
https://youtu.be/qtmsidvBMCs

How To get Rid Of Bloating Fast || Fast Home Remedies To Reduce Bloating https://youtu.be/BsK5B1m_IKM

How to Treat Bunions? 3 Simple Methods to Get Rid of Bunions | Without Surgery https://youtu.be/qMb9Ci88sHY
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List Of Home Remedies.

No 1. Treat vericose veins with Apple cider vinegar.

No 2. Use Witch Hazel.

No 3. Olive Oil.

No 4. Horse Chestnut Seeds.

No 5. Garlic.

No 6. Chamomile oil.

No 7. Grapeseed Oil.

No 8. Do some Lifestyle Changes.

Now that you have learned natural treatment of varicose veins.

I Hope you find this video helpful if Yes Then Please hit the like button below and share it with your friends!

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Saturday, 14 October 2017

How to Grow Beard Faster Naturally - Effortless Tips for Patchy Beard

In today's  video, we will show you how to grow a beard faster naturally at home with Patchy Beard Fix That Works! https://youtu.be/DXp6bQF8gbI Subscribe For More Videos.

Everyone knows Thicker Beard that it’s a symbol of masculinity and has been for hundreds of years.

A beard gives off so many excellent vibes Self-belief Courage. Women's find beards attractive!

How can I grow a beard faster? What is the simple and effective method of facial hair growth?

These are the questions that most of us ask the health specialists and which need a satisfying answer!

Many youngsters start growing facial hair as early as 12 to 14 years old.
Others may never be able to develop a full beard it depends on a lot on genetics.

If your beard isn't as thick or full as you'd like so and having trouble growing a beard.

So you can give some time & patience to your beard growth.

Here are some useful beard growth tips and home remedies to make your beard grow at home more quickly & naturally.

You’ll be amazed at the results.

Changes in Your Lifestyle.

If you follow a healthy lifestyle, you’ll stay healthy, and your beard growth will also be perfect.


Here are some lifestyle tips that can positively affect your facial hair.


1. Stop smoking.

Recent studies show that smoking not only weakens the body's immune system when it comes to fighting off infections.

It may also turn the immune system against the body's own cells.
We all know the immune system is the most primary system of the body.

So you need to quit smoking altogether it will really help in patchy beard fix.


[ More Video Links ]

How To Remove Plaque From teeth | Simple Ingredients For Teeth Plaque Cleaning At Home: https://youtu.be/bFy2WtjlSX4

8 Natural Things To Remove Plaque Without Going To The Dentist | Natural Plaque Removal: https://youtu.be/zvfBRord2kw

How To Get Rid Of Cold Sore Naturally Fast | Cold Sore Remedies | Natural Cold Sores Treatment: https://youtu.be/sUN3UgW4Zac

How to get rid of Blackheads - Get Rid Of Blackheads With 7 Proven Remedies https://youtu.be/-icvN0JCkJU
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2. Exercise Daily.

Beard grow faster when you are relaxed.

Lots of health and beauty experts believe hair reveals stress.
For better results manage your stress in healthy activities through yoga, or other exercises.

Exercise helps to improve blood circulation to the face and grow your beard quickly.


3. Set a proper sleep routine.

Sleeping well as this will help repair damaged skin cells and promote your beard growth.

4. Increase the amount of Protein and Saturated Fat in your diet.

The two crucial nutrients key to promote healthy, fast hair growth.
Protein found in fish, eggs, meat, and beans will grow facial hair faster.

5. Take Balanced Vitamins.

You need the balance of vitamins B6 B12 & B1 are especially most useful in helping facial hair growth.

This vitamin helps maintain your follicles and sebum. And improve circulation to create the better environment for a beard to grow.

You need to pay attention to vegetables and fruits. Veggies and fruits provide several of the vitamins and minerals hair needs to grow. You need to eat foods rich in Vitamins A. C and  E.


7. Exfoliate your skin once a week.

It will help to remove dead cells clean skin accelerates hair growth.
To grow a thicker beard care for your face through cleaning moisturizing and exfoliating well.

8. Use a moisturizer or cream with eucalyptus as the main ingredient and massage it on your face to grow your beard faster.

Products with Eucalyptus helps promote facial hair growth much faster on your face.

A moisturized skin creates a helpful environment for facial hair to grow.

Let's use some home remedies and beard growth oil to naturally grow the beard at home.


No 2. Lemon and Cinnamon.

No 3. Eucalyptus oil.

Now that you have learned how to grow beard naturally at home.

I Hope you find this video helpful if Yes Then Please hit the like button below and share it with your friends!

Make sure you subscribe us because we post the Daily D I y Related video every single day.

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Thursday, 5 October 2017

How to make grilled cheese sandwich Easy Recipe by Daily Diy

If you are new on our channel so please remember to subscribe our channel to get latest video notifecation.

In this video you will learn to make grilled cheese sandwich easily at home.
You can easily make simple and tasty cheese sandwich by watching this sandwich recipe.
Here are easy tips for making the perfect grilled cheese sandwich.



Ingredients

1 Butter.

2 Bread of choice sliced.

3 Cheese of any kind thinly sliced.

Other things for toppings if you want.

1 Peppers.

2 Onion.

3 Mayonnaise.

4 Ham.


5 Method to cook.

Take a correct size of frying pan for the number of sandwiches you can handle at a time

easily.


Put the frying pan on stove over medium heat till it hot.


Begin slicing cheese and getting bread During heating.


While the pan warming up put some tablespoons of water in the pan.


when the water boils it means pan is warm enough to put your 1st sandwich on it.


Be sure to pour the remaining water out from pan before you put a slice in.


Butter outside of each slice of bread and put one side of sandwich on pan and place the

cheese on top of sandwich.


After this add the top slice right away. Lower the heat and cover to help the cheese melt.


Check if bread is brown after 1 minute and a half.

If not so more time may be needed for desired results.

When 1st side is brown enough flip it.

Dispose of the left over butter grounds out of the pan.

So the next flip will be fresh.

Keep in mind that the second side of bread should brown faster.

So be careful to check it in no time.

When it is cooked to your desired satisfaction.

Turn the stove off then put your sandwich on a plate.
And Enjoy!! :D

[ Video Links ]

How To Remove Plaque From teeth | Simple Ingredients For Teeth Plaque Cleaning At Home :

https://youtu.be/bFy2WtjlSX4

8 Natural Things To Remove Plaque Without Going To The Dentist | Natural Plaque Removal :

https://youtu.be/zvfBRord2kw

How To Get Rid Of Cold Sore Naturally Fast | Cold Sore Remedies | Natural Cold Sores

Treatment : https://youtu.be/sUN3UgW4Zac

How to get rid of Blackheads - Get Rid Of Blackheads With 7 Proven Remedies

https://youtu.be/-icvN0JCkJU
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Now that you have learnd how to make grilled cheese sandwich.

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below.

Tuesday, 3 October 2017

How to Make KFC Original Fried Chicken at Home: Crispy Fried Chicken Recipe

Hello Viewers Wellcome!

In this video you will learn to make fried chicken easily at home with this kfc chicken recipe.

You can easily make crispy fried chicken by following the Instructions of video.

There are lot's of different types of fried chicken recipes.

like buttermilk fried chicken.

chicken fried steak.

korean fried chicken etc.

Here is the simple quick & fast way to prepare fried chicken.

KFC may have some crazy ingredients and we are using that in our fried chicken recipe.


Ingredients.

Oil to fry.

large Chicken pieces with skin as you need.

3 to 4 tbsp Milkl.

4 cups all purpose flour.

2 tbsp Lemon juice.

4 Eggs.

4 tbsp Crushed Oats.

4 tbsp Bread crumbs.

1 tsp Salt.

1 tsp Pepper powder.

3-4 tsp Onion powder.

4 tsp Garlic powder.

1/2 tsp Pepper powder.

1 tsp Red chili powder.

Salt to taste To marinate.


Instructions for Cook.


Clean the chicken pieces and dried out chicken pieces & set aside.

To marinate in a bowl Add 2 tbsp Lemon juice.

1 tsp Red chili powder.

1 tsp Salt.

1 tsp Pepper powder mix them well.

Take a piece of chicken and dip it into the batter to the marinade puree and rotate to coat.

Set the coated chicken aside to let it marinate for 1 to 2 hours.


Put chicken pieces to the marinade puree and rotate to coat, let it marinate for 1 to 2 hours.


Mix the bread crumbs, crushed oats, garlic powder, onion powder,  pepper powder, plain flour, red chili powder & some salt to taste.


Then take a piece of chicken to coat dip it to the flour mixture.

After this dip it in the whisked eggs paste then again coat the chicke piece in to the flour mixture.

Then Set the coated chicken aside.

Do this procedure again for all chicken pieces till they're well coated.


Heat the oil in a large skillet about 350°F/175°C until it shimmers but doesn't smoke.

Carefully place the chicken pieces skin-side down into the skillet and fry at low flame until it turns golden brown.


Rotate the pieces very softly each few minutes & fry to crispy.


Now Kfc chicken is ready...!


Serve it with tomato ketchup sauce and enjoy!


Now that you have learnd how to make kfc crispy fried chicken at home.

I Hope you find this video helpful if Yes Then Please hit the like button below and share it with your friends.

Make sure you subscribe us because we post Daily D i y Related video every single day.

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Thank you for watching. Take Care Bye Bye!

Saturday, 30 September 2017

How to Treat Bunions? 3 Simple Methods to Get Rid of Bunions at home naturally without  surgery. Subscribe For More!


The most prevalent disorder of the foot is a hallux valgus deformity or a bunion.

Bunions develop when bone or tissue at the joint on your big toe shifts out of place.


  

Narrow shoes, hindfoot malalignment and heredity all most common to contribute to the development of bunions.

Especially in women.

The deformity is also seen in patients with rheumatoid arthritis and other inflammatory conditions.

Pressure and abnormal motion on the joint will force your big toe to bend.

Causing a painful lump to develop or a bunion.



You can relieve bunions by adjusting your shoes, by wearing bunion splints and orthotic devices, and by doing home care to reduce the pain.


In addition, you can also use massage and foot stretches to help relieve your bunions.

Most bunions can also be treated with surgery.

If your bunions become too painful.

you may want to consider getting them surgically removed.

Here are some best tips to get rid of bunions without surgery.


Method 1 : Step 1.  Adjusting Your Shoes.

Wear shoes that have a wide toe box.

You can relieve the pressure on your bunions by wearing shoes that have a wide.

Flexible sole that supports your feet.

Shoes like sandals athletic shoes and soft leather shoes are all ideal as they will provide support and space for your bunions.

If you wear heels you should try to keep your heels low.

No higher than an inch off the ground.


[ Video Links ]

How To Remove Plaque From teeth | Simple Ingredients For Teeth Plaque Cleaning At Home : https://youtu.be/bFy2WtjlSX4

8 Natural Things To Remove Plaque Without Going To The Dentist | Natural Plaque Removal : https://youtu.be/zvfBRord2kw

How To Get Rid Of Cold Sore Naturally Fast | Cold Sore Remedies | Natural Cold Sores Treatment : https://youtu.be/sUN3UgW4Zac

How to get rid of Blackheads - Get Rid Of Blackheads With 7 Proven Remedies https://youtu.be/-icvN0JCkJU

Simple Steps to Make Grilled Cheese Sandwich: Easy Recipe | How to Cook https://youtu.be/sOEQK4GNMCI
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Step 2. Do arch lifts Exercise.

You can stretch your arches by doing arch lifts at home.

This will help to stretch and strengthen your arches.

Making your feet feel less cramped and sore.

You can do this exercise on an exercise mat.

Start by standing with your feet hip width apart.

Then lift all ten toes and stretch them upward.

Slowly lower them back down one by one.

Raise only your small toes and keep your big toe on the ground.

Extend your big toe forward and down toward the ground.

Then ground your big toe mound and inner heel down to the ground.

This will keep your arch lifted and strong.

Step 3. Try toe stretches.

You should also do toe stretches by moving your toes up and down on the ground.

This will help to stretch and strengthen your toe joints.Lift and extend your big toe several times.

Extend it forward like you are trying to push a button in front of your toe and then slowly lower it down.


After you do this several times.

you may notice the muscle that runs from your inner heel through your inner arch to your big toe is starting to ache.

This is a good sign as you want to work this muscle the abductor hallucis.

Then lift all of your toes and extend only your little toes out and down toward the ground.

Do this several times.


Finish by lifting your middle toes and spreading them out.


Then extend only your big toes and little toes out and down toward the ground.


Step 4. Do low-impact exercises.

To avoid agitating your bunions.

You should stick to low-impact exercises like walking, swimming or stationary biking.

These activities will not irritate your bunions as much as high-impact activities like running martial arts or contact sports.

If your bunion become less painful and uncomfortable over time.

you may be able to resume high-impact activities and exercises.


Now that you know how to get rid of bunions without surgery at home.

I Hope you find this video helpful if Yes Then Please hit the like button below.

Make sure you subscribe us because we post DailyDiy Related video every single day.

If you have a request for a video, so please be sure to leave it in the comment section below.

Thank you for watching. Take Care Bye Bye.

Wednesday, 27 September 2017

6 Natural Remedies for Ear Infection: Get Rid of Ear Pain at Home

6 Natural Remedies for Ear Infection: Get Rid of Ear Pain at Home

In This Video You’re about to learn how to cure ear infections safely, naturally, and affordably. with using home remedies for ear infection. Also this absolutely natural ear infection treatment.

Ear is one of the most delicate sense organs. If it is not cared properly it may cause several problems, including ear infection.

Ear infection is a very common problem, diagnosed in infants and children.Even it is common in adults If you are prone to ear infections, you know this pain all too well.


Symptoms of ear infection.

Drainage.
Rupturing Swelling of the middle ear Terrible pain in ear.
Fever.
Tugging at ears.
Trouble sleeping.
Fluid drainage from the ear.
Fussiness.
Unusual crying.
Hearing problems.

Many adults do suffer. Some causes and things that may make an ear infection worse include wax buildup nutritional deficiencies food allergies genetics nutritional deficiencies and upper respiratory infections.

there are many time tested home remedies that can help reduce the earache and curing ear infection that are absolutely natural and harmless.

[ Video Links ]

How To Remove Plaque From teeth | Simple Ingredients For Teeth Plaque Cleaning At Home : https://youtu.be/bFy2WtjlSX4

8 Natural Things To Remove Plaque Without Going To The Dentist | Natural Plaque Removal : https://youtu.be/zvfBRord2kw

How To Get Rid Of Cold Sore Naturally Fast | Cold Sore Remedies | Natural Cold Sores Treatment : https://youtu.be/sUN3UgW4Zac

How to get rid of Blackheads - Get Rid Of Blackheads With 7 Proven Remedies https://youtu.be/-icvN0JCkJU

12 Benefits of Lemon Water: Why Drinking Lemon Juice in the Morning Good for Health? https://youtu.be/1I8rquUFqtY

How To Lower Uric Acid-Proven Methods To Lower Uric Acid Level Naturally https://youtu.be/UrH_X0gVn8Y
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Home Remedies For Ear Infection List.

1 Mullein.

2 Onion Juice.

3 Tea Tree Oil.

4 Garlic.

5 Olive Oil.

6 Salt

Now that you have learned how to cure ear infections at home.

I Hope you find this video helpful if Yes Then Please hit the like button below.

Make sure you subscribe us because we post DailyDiy Related video every single day.

If you have a request for a video, so please be sure to leave it in the comment section below.

Thank you for watching. Take Care Bye Bye.

Tuesday, 26 September 2017

12 Benefits of Lemon Water: Why Drinking Lemon Juice in the Morning Good for Health?

12 Benefits of Lemon Water: Why Drinking Lemon Juice in the Morning Good for Health? You will be amaze to watch this video.

https://www.youtube.com/edit?o=U&video_id=1I8rquUFqtY

Do you know that drinking lemon water could be helpful to your health? A glass of lemon water to start your day could keep the doctor away.

This little yellow fruit packs a lot of nutritional punch. It is rich in antioxidants that will neutralize free radicals from oxidizing cells and it stimulates our digestive system to flush out toxins from the body.




One glass of lemon juice contains less than 25 calories. It is a rich source of nutrients like ( Magnesium ) Potassium )( Calcium ) ( Vitamin C )( Pantothenic Acid ) ( Vitamin B6 )Sodium and iron.

It also has medicinal values and antibacterial properties.
It also contains traces of iron and vitamin A.

You Should drink it hot or cold water.a lot of nutritionists and health experts say that you should only use lukewarm water because boiling water may kill the enzymes and cold water may disrupt the digestive benefits.