How to Remove Whiteheads Permanently Naturally

In this video we are going to share how to remove whiteheads permanently naturally .
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Whiteheads or blackheads are a mild form of acne which looks like small white bumps. They are one of the stubborn beauty issues of many teenagers, girls, and boys. Blackheads are little black bumps sometimes look reddish colored, and whiteheads are similar to blackheads, but they appear in white. They usually happen on oily patches of skin on the nose, cheeks, forehead, and chin.
Most responsible factor for the Whiteheads and blackheads is oil secretion. Peoples with oily skin may suffer from the difficulties.When environmental pollution is included in the pores, and after the accumulation of the dirt, it may grow in whiteheads and blackheads.

Hormonal imbalance, depression, excess use of drugs, poor skin care, improper appetite and eating oily and junk food are also responsible for whiteheads or blackheads.People make such efforts to get rid of whiteheads, such as a facial, cleansing, packs. There are lots of whitehead removal products in the market, which claims to remove whiteheads, but these worthy products not suitable for every skin.

So why using artificial and harmful chemicals. Why do you destroy your skin with these harsh beauty products? Because here are some natural and effective ways available to removing whiteheads at home. You can effectively remove blackheads and whiteheads naturally by following these secrets skincare routines and using these best natural remedies that we are going to provide you. So without wasting any time follow this video correctly and get the healthy skin tone in few days  Lets Start.

1. Green Clay and Activated Charcoal:

Activated charcoal is one of the ancient treatments for removing blackheads and whiteheads as well as this method is highly excellent for pulling out all the dirt and excess oil of skin and makes your skin healthier and brighter.

Now you can have activated charcoal in the form of a capsule, and two capsules are suitable for one-time usage. Activated charcoal and green clay are readily available at any grocery store or supermarket. Green clay also has anti-bacterial property, which helps to eliminate the bacteria of acne and blackheads and decreases the excess oil off your skin.

Directions:

Take one tablespoon of activated charcoal and mix 1 and a half tablespoon of clay and mix some lukewarm water for making a thick and creamy paste. Apply the mixture on the affected area with the help of the brush or cotton swab. Leave the mask for 20 -30 minutes or until dry, and then wash with regular water. Repeat this remedy once in a week.

2. Use Cinnamon and Oatmeal Flour.  

Cinnamon includes the anti-bacterial quality which is the most excellent way to remove whiteheads permanently and tighten up the skin pores. Cinnamon and oatmeal flour makes your skin healthy and improves the skin tone as well as the blood flow.

Directions:

Take 1 tbsp of cinnamon powder and mix it with the equal amount of oatmeal flour with some plain water or rose water. Make a thick paste of these ingredients and apply this on the affected area and massage gently. The mixture will work as a magical scrub does the process for 10 minutes then wash it off. You can also add some lemon juice and honey drops into the mixture for excellent results. Repeat this treatment once in 15 days.

3. Try Aloe Vera.

Aloe Vera is said to be a cure for all skin problems. Aloe Vera has anti-inflammatory and anti-bacterial properties, which is highly useful for skin pigmentation, blackheads, and whiteheads. It lightens your skin and gives a cooling effect to your skin. You can use direct fresh aloe vera gel directly or can mix it with lemon or honey.

Directions:

Extract some fresh aloe vera gel out from the leaf with the help of the spoon or knife. Then applies this gel to the affected area and gently massage for about 15 -20 minutes. Leave the mixture for 25-30 minutes for dry then wash it off with cold water. Repeat this method twice in a week.
4. Try Lemon, Honey, and Sugar face mask.
Lemon honey and sugar are the perfect mixtures for removing blackheads and whiteheads. Honey and lemon include anti-inflammatory and anti-bacterial qualities which are incredibly beneficial for pigmentation as well as stubborn and ugly blackheads. So as the canned sugar is an excellent source of exfoliation and makes your skin softer and healthier.

Directions:

Take a fresh lemon and cut in half, pour some raw and organic honey on it, with a half tablespoon of sugar. Then gently apply this mask on the affected area and massage in the clockwise motion. Leave this mixture for about 10 -15 minutes then wash it off with regular water. Repeat this remedy once in a week.

These all home remedies are quite useful and highly admirable for the ugly blackheads and whiteheads acne treatment. These all ways look simple and straightforward but work actively. Follow all the instruction carefully, and if you are allergic to any ingredient then test before applying.
Here are some skincare routines that you have to follow daily.
Wash your face twice daily whiteheads appear when excess oil, bacteria, and dead skin cells become trapped in the pores.You can eliminate the build-up of these elements by washing your face twice daily, morning and night, with a gentle, oil-free face wash.
Don't wash too vigorously or use harsh skincare products including alcohol, as this can dry out and irritate the skin.

Drinking lot's of water to keep your skin hydrated.
A dehydrated skin may produce excess oil to make up for the lack of moisture, and this may lead to worse acne.

If your skin seems dry or your lips are cracked, you may be dehydrated. Water is an excellent place to start, but milk, tea, juices, and soups all count toward your daily fluid intake.
Men should drink about 2.7 liters of water every day and women should drink about  3.7 liters of water daily.

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Cleanse Your Liver Naturally 7 Foods That You Should Include in Your Diet

The liver is one of the active working organs in the body.

In today videos we will showing you how to cleanse your liver naturally 7 foods that you should include in your diet for maintain good health .

One of the primary ways that the body rids itself of toxins is through the liver. These toxins such as pesticides, pharmaceutical drugs, chemicals and water-borne pollutants – end up in our bloodstream, and our liver filters the blood to remove them. Biochemical reactions in the body also create toxins.

The liver works tirelessly to detoxify our blood produce the bile needed to digest fat break down hormones and store minerals, essential vitamins and iron. It process all the things that you drink, eat and absorb through the skin and therefore is continuously exposed to many harmful substances.  Few signs that indicate a damaged liver include malnutrition, allergies, high cholesterol and triglycerides and even gallstones. So liver cleansing foods can help alleviate many of these problems.

Here are some super foods that cleanse the liver that you should include in your diet.

      

1. Lemons.

Lemons are a natural cleansing food and virtually one of the best to get things going in all areas of your body. When they enter the body, they help neutralize toxins, excrete wastes, and jump-start the entire digestive process.

Lemons provide a wealth of antioxidants, primarily Vitamin C, and they help your liver produce more enzymes which give you more energy and help with digestion. Lemons are also a natural replacement for salt in the diet since they’re high in electrolytes that support your body but that don’t dehydrate your cells as sodium does.

Use organic lemons if you don’t want any chemicals from conventional lemon peels interfering with their benefits.  So this red lentil Soup with fresh cilantro and lemon is the best natural liver cleanse recipe to caring for your liver and your appetite at the same time.

2. Apples.

The old adage "an apple a day keeps the doctor away". Apples are helping remove toxins and cholesterol from the blood, because its rich in pectin the soluble fiber which supports your liver big time. Apples are rich in malic acid and also a natural cleansing nutrient that removes carcinogens and other toxins from the blood.

Granny Smith apples are exceptionally rich in malic acid, along with being one of the most antioxidant-rich apple varieties. That's why apples are great to cleanse your liver, however, make sure to choose organic apples since they’re one of the worst sources of pesticides in conventional form.

3. Eat garlic.

Garlic generally consumed in small quantities, mainly as a flavouring agent, but such small amounts seem to be sufficient to cleanse your liver. Garlic is an excellent supplement to your diet when you're trying to cleanse your liver, as it activates enzymes in the liver that help to clear out toxins. It also contains two natural compounds called allicin and selenium which support healthy liver function.

The sulphur compounds in garlic that give it the characteristic strong smell may make the bulb repulsive to some, but these compounds can activate the liver enzymes that help flush out toxic metabolites from the liver and make way for their elimination from the body through urine.
Garlic also increases bile production as well as its free flow from the liver.

4. Eat Green Leafy Vegetables.

The all-star nutritional ingredients for just about every health issue are leafy greens. Like the rest of your body, your liver loves the green leafy. Spinach, kale, chard, romaine, arugula, dandelion greens, collards and chicory provide a multitude of liver cleansing benefits, and they eliminate heavy metals, pesticides and herbicides which wreak havoc on the liver and increase the production and flow of healthy bile. These all some of the most nutrient-dense leafy greens liver cleansing foods to enjoy.

5. Eat walnuts.

Walnuts include glutathione, an amino acid called l-arginine and omega-3 fatty acids, all of which help to detoxify the liver and lower high ammonia levels which are responsible for many diseases. These compounds are essential to remove ammonia from the liver. It helps convert toxic ammonia into urea that can eliminate from the body through urine.

Try chewing on a handful of walnuts as a snack, or sprinkling them over a salad.

6. Eat grapefruit.

Grapefruit contains a unique protein called glutathione which attaches itself to toxins before eliminating them from the body. Grapefruit is rich in vitamin C, a potent antioxidant molecule that can help enhance the damage caused by oxidative stress during the first phase of the detoxification process.

Enjoying a whole grapefruit or drinking a glass of freshly-squeezed grapefruit juice with breakfast aids the liver cleansing process along with boosting your bodies vitamin C, pectin and antioxidant content.

7. Eat turmeric.

Turmeric also in the list of liver cleansing foods.  Turmeric is traditionally used for liver detoxification since it increases bile production and bile flow into the duodenum.
It defends the liver from toxins and helps to regenerate damaged liver cells.

Turmeric increases bile production and supports the healthy function of the gallbladder, another purifying organ. Make a habit of adding turmeric to lentil curries and stewed vegetable dishes to take advantage of its detoxifying benefits.

You can take a teaspoonful of turmeric in a glass of hot milk is a traditional liver cleansing drink usually take in the morning or before going to bed. Milk fat improves the absorption of the fat-soluble curcumin and its bioavailability.

Need to know what foods to avoid.
Here are few certain foods and ingredients that work against the liver, overloading it with toxins and hindering its proper function. And you need to avoid such foods include processed, fatty foods like preserved meat sausages, corned beef, deep fried food, margarine and hydrogenated oils, and any food that contains artificial colours and flavours.

How to Straighten Your Teeth at Home Without Braces

If you want to know how to straighten your teeth at home without braces? then we have some fantastic techniques and habits in this video that you can follow to get straight teeth. Having straight teeth not only looks beautiful. It can also help prevent teeth and jaw problems in the future.

Many of the dental experts recommend a visit to the orthodontist to get braces, and an orthodontist is likely to charge a lot of money to pull existing teeth and to fit it to your mouth. But that option isn’t available for everyone.

That’s why we’ve provided easy ways for it  apply these techniques and habits to straighten your teeth in the comfort of your home and keep them straight.

So Stay With Us till the end, Let's Begin!

    

#1.  Apply Fingers Pressure or Dental Floss to staighthen teeth.

Apply gentle pressure to your teeth with fingers or dental floss to in the direction you’d like. Keep in mind to use only gentle pressure to avoid long-term problems or damage to your gums and teeth.

If you are pushing too hard against teeth, so it can cause loose teeth and that’s an undesirable result you never want. Remember your gums and palate are soft tissue.
You have to care about to doing home treatments to straighten teeth. Because if you do it the wrong direction, you could cause some serious long-term problems to the teeth and gums.
So be careful to apply too much pressure when you doing this.

#2. Using your tongue to straighten your teeth.

First of all, you have to know what braces work it exerting a certain level of pressure on teeth to move them into a real position.   That’s why knowing straighten your teeth naturally can include using the tongue ever-so-gently to move them.
You can place your tongue in the space along the gum line and push gently to the left or right for correction as you want.
Use your tongue to push the teeth in the right direction when you’re not speaking. You will get positive results over time If you’re patient, it is possible to see positive results over time. It depends on the current misalignment of your teeth to achieve a difference and how much time it takes.

3. Use Removable Clear Plastic Aligners.

If you want a quickest or more effective way to get naturally straight teeth so you can use clear plastic aligners. This simple device is another option in your quest to identify to straighten teeth without braces.Because of this removable dental aligners can simplify your life. Also, the clear plastic aligner never bonded to your teeth like orthodontic braces. If you’re using the clear plastic aligner to move your teeth to a desirable new position,

You’ll need to heat the device in hot water and fit it to your mouth. Follow your dentist or orthodontist’s instructions about how long to wear your aligner each day. You’ll probably want to wear it 22 hours a day and when you sleep until your treatment is complete.
Take the clear aligner out of your mouth at meal times. Store your aligner in a plastic case at that time when you’re not wearing it.

4. Here are some more things that you have to remember for teeth straightening without braces.

 Eliminate any habits that put outward pressure on your teeth that cause crooked teeth.
If you sleep on your stomach, you continuously apply gentle pressure to the side of your face and your teeth. That is caused by teeth shift out of alignment after a while If you are sleeping on your stomach. Leaning your face on your hand, chewing on pens, using straws, and blowing bubbles with gum can cause outwardly crooked teeth. Make a habit of sleeping at least on your side or your back. Avoiding these habits as early as you can to straighten teeth without braces.

5. Brush and floss your teeth daily.

Brushing your teeth daily two times every day, to avoid causing any dental issues. Brush and flossing your teeth twice a day to prevent gum disease and tooth decay and maintain straighter teeth for a gorgeous smile. You'll need to floss your teeth at least one time every day because flossing is a great way to get rid of plaque and tartar that brushing missed sometimes.



Don't be in a hurry as you work to thoroughly and accurately clean your teeth. Because brushing fast or too hard can cause injury and soreness. If your teeth and gums are healthy, your teeth are more likely to stay straight for a long time.




Now you have learned how to straighten your teeth at home without braces with these simple techniques to straighten teeth naturally.

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how to stop a toothache instantly - 7 toothache home remedies

In today's video, we will show you how to stop a toothache instantly.

After these toothache home remedies, you will get instant tooth pain relief at home, follow this video until the end, so you'll get the best solution of it.

A toothache can be excruciating, making you miserable and interfering with your daily routine.

Aside from the pain in the tooth itself, you may experience other symptoms of mild fever, swelling in the area of the infected tooth, or a sore jaw.

Here are some common causes of a toothache  Including inflammation of the dental cavity as a result of tooth decay.

Gum Disease, dental Injuries, wisdom Teeth, sharp pain, usually associated with exposed root surfaces can cause a toothache.

Here's we have natural remedies for a toothache which can get help to ease the pain.

Let's Begin!

          



Number 1. First of all clean your mouth thoroughly daily.

Because sometimes toothaches are caused by small pieces of food that have gotten lodged in the tooth and are exacerbating the pain of cavities or gingivitis.

When this is the case, cleaning your mouth thoroughly daily can go a long way toward eliminating the tooth pain and making the problem go away.

Number 2.  Rinse your mouth with a warm saline solution.

The first thing you can do at home to ease the pain of a toothache is to rinse out your mouth salt water.

One of the most common causes of a toothache is an infection, and salt can work as a cleaning agent that tackles the epidemic.
Salt can draw fluids from the site of the disease, relieving tension in the soft tissues and reducing pain.

Number 3.  Try garlic or Onion.

Both of these common vegetables are traditional folk remedies for toothache pain relief and are thought to have antibacterial properties.

They may give you bad breath, but they’ll help to kill harmful germs in the mouth and can offer temporary relief.

Instructions.

Wedge a clove of garlic between your sore tooth or gum and cheek. Hold it there until the pain subsides.

Second Method with onion.

Cut a small piece of onion and place it on your affected tooth.

It will also help in toothache pain relief.


Number 4. Cayenne pepper and Ginger paste.

If your teeth are painful or sensitive, a paste made from ground red pepper, powdered ginger, and water can be applied directly to the infected teeth to relieve the pain.

They seem to work even better when used together like painkillers.

Instructions.

Combine a pinch of red pepper with a pinch of powdered ginger in the bottom of a cup.

Add a few drops of water until you can stir the ingredients together into a paste.

Dip a sterile cotton ball in the paste.

Place the cotton directly on the tooth and hold it there until the pain subsides or as long as you can stand it - the paste will probably be unpleasant.

Number 5. Numb the area using Cloves.

Cloves are an old standby most effective remedy for toothaches, as they have a natural numbing effect and are also good at killing bacteria.

You can use whole cloves, ground cloves, or clove oil to get rid of your tooth pain.

Instructions.

If you are using ground cloves, clean your hands and then apply a pinch of ground cloves between the pained gum and cheek.

As the cloves combine with your saliva, they will begin to numb the surrounding tissue.

For whole cloves, use clean hands to place two or three cloves in your mouth near the pained area.

gently chew the cloves after your saliva softens them then release the oils.

Number 6. Use Turmeric Ease your toothache.

Turmeric is not only a fragrant spice used in the kitchen. It contains curcumin, an active ingredient that is responsible for lowering the histamine level, which in turn can help to reduce pain.

Instructions.

Take 8 ounces of boiling water, dissolve five grams of turmeric, two cloves of garlic and two dried guava leaves.

Boil this mixture for about 5 minutes.

Pass the mixture through a sieve to strain it.

Let it cool, then rinse your mouth with the turmeric solution for two minutes to relieve pain.

Number 7. Try Oil Pulling for toothache.

"Oil pulling" really useful in tooth pain relief because there are claims that this reduces many harmful bacteria in the mouth.

When you swish the oil, the bacteria get stuck in the oil swishing oil in between the teeth can remove bacteria.

We are using coconut oil because Coconut oil is a fantastic carrier for it.

Swish 1 tablespoon of coconut oil in your mouth for about 15-20 minutes.

After 15-20 minutes spit out the oil into a garbage can.

Do not swallow it you will be consuming the bacteria in the oil if you eat it.

You also should not put oil in the drain, as it can harden and cause it to clog.

If done oil pulling daily, it could remove some tooth staining and reduce plaque and bacteria.

Oil Pulling regularly also will never develop a toothache.


Number 8. Apply Peppermint Tea Bags.

Peppermint tea bags have mild numbing properties that can ease the pain for a short time.

Most people recommend that to cool tea bags in the freezer for a couple of minutes before use.

Now you have learned how to stop a toothache instantly at home with these natural toothache home remedies.

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How to Get Rid of Dandruff Naturally - Best Dandruff Treatments

If you are looking for how to get rid of dandruff naturally and permanently? So watch this video We've identified the best dandruff treatments to remove dandruff easily with these natural remedies for dandruff that we are going to give you in this video.
If you've ever wondered what all those little white flakes on your pretty black dress? Here's a slight hint: It's dandruff!


But don't worry If you are suffering from dandruff so say goodbye to your dandruff shampoo and try these homemade treatments for dandruff to get rid of those pesky white flakes.
Stay with us and follow this video completely.
Let's begin!

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Here's what you need to know first to get rid of dandruff naturally.

Dandruff is a prevalent skin condition that nearly all people experience at some point in their lives. Dandruff can produce by some things, including dry skin, sensitivity to hair products, and skin conditions such as seborrheic dermatitis  Eczema, psoriasis could also cause it, or, very commonly, an overgrowth of yeast, like a fungus called Malassezia can also cause dandruff.

Here are some natural techniques and the best solutions to treat dandruff problem at home that too with ingredients lying right on your kitchen shelf.

# 1. Use olive oil for dandruff.

Apply olive oil before going to wash your hair.
Leave it on your scalp about 5 - 10 minutes before washing your hair.

You can also apply olive oil on your scalp before going to bed, use olive oil daily for few weeks.

Before applying olive oil cover your head with a cotton cap, or towel, also use an old pillowcase to absorb the oil. You should get a dandruff free head in few days.


# 2. Take Massage of Coconut Oil & Lemon juice for dandruff removal.
Coconut oil nourishes your hair, and lemon juice helps to treat dandruff at home.
It contains citric acid that helps to fight dandruff from the roots of the hair follicles.
You should apply this most natural dandruff home remedy.

Method to apply.
1: Take two tablespoons of coconut oil Heat up it and mix it with equal amounts of lemon juice.

2: Gently massage your scalp with the mixture.

3: Leave it on for 20 minutes before rinsing it off with a good shampoo.

# 3. Make a neem leaf infusion for dandruff treatment.

Make a neem leaf infusion. Neem leaves have anti-bacterial, anti-fungal, and anti-inflammatory qualities, and are used to treat many skin conditions in homeopathic medicine.

Method to apply.
Boil a handful of neem leaves in four cups of water.
Cool and strain the solution. Rinse your hair with this solution two or three times a week.

# 4. Use Lemon Juice and Curd to treat dandruff.
Take a bowl of curd and cut a lemon in half then squeeze the lemon juice into the curd and mix them well.

Keep the piece of peel from the lemon.
Apply the curd and lemon juice mixer on your hair use the peel to apply and rub through with it. Then massage the scalp with the inside of the lemon skin after the curd is in your hair.
Then rinse it off with a mild shampoo. Repeat this method at least twice in the week so that you will have no more dandruff.

# 5. Apply some diluted apple cider vinegar to your scalp to stop dandruff.
Apple cider vinegar used in many of the best home remedies for dandruff and hair fall.
It neutralizes the pH levels of your scalp, eliminating many causes of natural dandruff.

Method to apply.

Combine the equal amount of vinegar and water in a spray bottle. Spritz your hair, wrap it in a towel, and let it sit for twenty minutes to a half hour. Then rinse it off with shampoo as usual.

# 6.  Massage your head with baking soda to get rid of dandruff in one wash.
Baking Soda can help combat various fungi on your scalp. Instead of shampooing, as usual.

Method to apply.
Wet your hair with water and rub a handful of baking soda onto your scalp. After a couple of minutes, rinse your hair thoroughly with warm water.
Repeat this remedy once or twice a week for a few weeks, without shampooing. Your hair may look oily for a few days, but the natural oils in your scalp should balance out and leave you with a healthy scalp and healthy hair.

# 7. Try tea tree oil for dandruff problem.

Tea tree oil is a natural antiseptic, anti-inflammatory, and anti-bacterial also, tea tree oil has the fantastic smell.
Shampoos with at least 5% tea tree oil have been cure dandruff efficiently.

Method to apply.
Add a few drops to your shampoo rub the tea tree oil shampoo into your scalp and let sit for 5 minutes.Then rinse with water, repeating this method once daily.

Now you have learned how to get rid of dandruff naturally at home with these natural  remedies.
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How to Get Longer Eyelashes Naturally - Longer Lashes 1000%

Do you Want to know how to get longer eyelashes naturally? Grow your eyelashes naturally with these super easy methods to get long thicker eyelashes without any chemical product.
So, you need to watch this video to get long lashes at home because we will give you useful tips to grow natural eyelashes.

We’ve also gone into depth on this topic and tells the requirements of healthy eyelashes such as diet and lifestyle change to apply for the best result!


Let's Start the video!

Every woman wants to have long eyelashes because they are a sign of beauty and they enhance your appearance.

A pair of thick, long lashes beautifully makes your eyes pop.

Many women lose eyelash and eyebrow density when they get older. Also, there are lot's of

Others reasons for thin eyelashes or stop eyelash growth like Poor diet, age, medications, some medical issues, Scrubbing, eye infection, Missing nutrients can make lashes fall out and become harder to replace.

Here are some natural techniques to grow long eyelashes and most effective diet that helps for natural eyelashes growth.

Because natural is always the best way, and you can look beautiful and natural by working on growing your eyelashes naturally. 


So stay with us at the end.  Let's begin!

First of all, How is your diet? Before going to start other cures for thin eyelashes, you have to need to care about your food.

Because your diet plays a significant role in determining the health of your hair,  eyelashes,  nails, skin,  and the rest of your body.

If your food lacks the nutrients your hair and skin need, the chances are that your eyelashes will not be in the best health either.

There is a high possibility that your diet doesn’t have enough of crucial vitamins, minerals,  and other nutrients vital for eyelashes growth.

Some essential nutrients required for healthy eyelashes include vitamin, A, B, C, and E,

protein, zinc, omega 3s, selenium, iron, magnesium, and many more.

Here are some conventional healthy sources of these nutrients.You have to add them on a daily basis diet.

Protein is most important because it’s a prime constituent of hair.

You can get your protein, from poultry, such as red meat, fish, eggs, and dairy.

Also, You can get your protein, from Vegetarian sources, including vegetables, nuts and seeds,  soy products,  and whole grains lentils and legumes.

Eat bright yellow and orange vegetables such as carrots, pumpkin, squash, sweet potato and bell peppers to get your vitamin A.

Best food sources of vitamin B include whole grains, such as brown rice, oats,  quinoa, egg yolks, soy products,  nuts, seeds and green leafy vegetables.


Here are easy ways to get more Vitamin C from your diet that includes fresh fruit and vegetables, Oranges, lemons, grapefruit, berries, guava, papaya, melons, green leafy vegetables, cabbage, sweet potato, and kiwi.

Note! If you smoke, you need an extra 35 milligrams (mg) of vitamin C per day.


Get vitamin E from  Nuts,  seeds and coconut oil.
These are excellent sources of vitamin E that should add to your daily meals.

Magnesium and Iron can found in Green leafy veggies, Lean red meat,  Fish, eggs, dairy, and lentils.

Nuts and seeds are rich sources of zinc and selenium.


Add nutritional fats to your diets, such as avocados, olives, and almonds.These foods carry Omega 3s, which help grow your lashes.


Take Some multivitamin supplement with the advice of your doctor.



Drink a lot of water. Water provides shine to your hair and health to your skin.

Water is a neutral substance that helps with overall body health. It also can help lashes grow to Make a habit of drinking water often.



Now here are some natural remedies that worked and helped to regrow your eyelashes in less time without any chemical product you need to follow these steps.


Number 2. Use Oils.

Make it a habit of applying an oil mask before going to sleep every night.

Best oils for eyelashes such as castor oil, olive oil, almond oil and others help to speed up eyelash growth.

How to Use.

Here is an easy and simple trick to apply oil on eyelashes.

Use a clean mascara brush for application.

It’s so easy than applying oils with your fingers.

You can get some clean, empty mascara wands with the bottles on cosmetics store or Amazon.

Buy few of these bottles and fill each with your favorite oil blends make sure you label them.

We are going to use two oil blends castor oil and Olive Oil.

Mix equal amount of castor oil and olive oil and add them to an empty mascara tube then shake it well. Castor oil and Olive oil are most favorite oils for eyelash growth.

They are hydrating, nourishing and strengthen eyelashes, making them thicker and fluffier.

Apply this mixer daily before going to bed. You must do this homemade eyelash treatment 3 - Four weeks every day.

Number 3.  Aloe Vera.

This help promotes the growth of longer and thick lashes, as it contains various vitamins and precious minerals and It also help to keep your eyelashes moist.

You can also use a clean mascara wand, then apply some Aloe Vera gel to your lashes before going to bed. Leave the Aloe Vera on your lashes overnight and then rinse in the morning with warm water.

Number 4 Vaseline petroleum jelly.

This method too is easy to carry it out.
You will be required two things. 
Cotton buds and Vaseline petroleum jelly which is readily available at least in every household.

You will have to take a small container and add Vaseline to it. After this, take cotton buds and dip it into the Vaseline. Apply it to your eyes and massage it for at least 15 minutes.

Vaseline works to strengthen your eyelashes and also eyebrows. Just put some Vaseline petroleum jelly on the roots of your eyelashes before going to bed.
Then rinse your eyelashes with warm water in the morning.

Applying Vaseline to your eyelashes every night while you sleep and in weeks you should have thick, longer eyelashes.

Number 5 Green Tea.

Green tea has vitamins and powerful antioxidants that can help reverse hair loss.

Simply make a strong cup of green tea, let it cool, then apply it to your eyelashes using a cotton pad twice a day.

Number  6.  Massage.
Gently massaging your eyelids it can help improve circulation and stimulate hair growth.

Wash your hands first, then apply a few drops of olive oil or coconut oil to your fingers.

Lightly massage your eyelids and eyelashes for about 5 minutes. Repeat this process several times a week.

Number  7.  Cleansing
Cleaning your face is an essential part of stimulating the growth of your eyelashes.

Sleeping in your makeup and mascara can damage your eyelashes and cause them to break. Be sure to remove your makeup thoroughly before sleep.

Many mascaras contain harsh chemicals that can cause your eyelashes to become dry and fragile.

Give your eyes a rest every once in a while and go mascara-free to avoid eye infections.

Make sure to replace your mascara every 2-3 months.

Now that you have learned natural ways to get longer eyelashes at home.

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How to Get Rid of Stretch Marks Naturally and Fast: Effective Ways to Remove Stretch Marks

Are there any ways to remove stretch marks at home with homemade stretch marks removal? Watch video: https://youtu.be/5VGiJzARvjI

Yes! here are Some of the most effective & cheapest ways to get rid of stretch marks fast naturally by using the simplest ingredients from your kitchen.

Watch this video until the end to get rid of those unwanted marks from today without any stretch mark cream!

Stretch marks are scars and they also known as striae, that appear on various parts of your skin.


Generally around the stomach
Breasts
Lower back
Upper arms
Thighs
Hips and even around your calves.

They also develop by other physical changes like sudden weight gain or loss.

[ Here are most common causes of stretch marks ]

             

1 Stress.
2 Growth Spurts
3 Weight Lifting
4 Hormones
5 and even inheritance factors play a vital role in it.

In most of the cases, up to 80-90 percent of pregnant women develop stretch marks over the course of their pregnancies.

Stretch marks after pregnancy may also is the key factor in causing it.

let's take a look at these effective & cheapest ways to getting rid of stretch marks in no time.

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1.  Egg whites.

Egg whites have been a great source of protein and amino acids.

The amino acid and proteins from it, not only minimizes the stretch marks it also, makes your skin whiter & smoother.

Instructions.

If you rub your skin with egg whites so you will get best results.

So, we actually use them as a mask by Whisk the egg whites in a bowl.

Then apply the mixture on affected area and allow it to dry completely for at least 10 minutes.

Then rinse the whites from your skin with warm water.

Repeat this process every day for optimum results.

2. Potato Juice

Potatoes juice Loaded with vitamins and minerals that really help to restore the damaged cells of your skin.


it also, improve growth and repair cells in different layers.

That means you will get rid of stretch marks fast.

Instructions.

Cut a medium-sized potato into pieces make sure that every slice should contain enough juice.
Take a slice of the potato and simply rub it on your affected skin for 10 minutes.

Then rinse it after some time by using water.

3. Lemon Juice.

Lemon juice contains acid & vitamins which help to reduce scars.

So we are using it as a home remedy for removing stretch marks.

Instructions.

Squeeze the juice out of the lemons and massage the liquid into the affected skin.

Wash it with warm water after 5-10 minutes.

4. Sugar.

Sugar is an excellent way of exfoliating dead skin cells.

So using sugar on the skin as a stretch marks removal is an ideal ingredient.

Instructions.

Take some regular sugar from your kitchen and mix it with almond oil.

Then apply this past on your skin and rub it onto affected area for a few minutes.

You will be "amazed" to see immediate results and your stretch marks will fade.

Repeat this process for a month for "great" results!

5. Aloe Vera:

Aloe Vera herb possesses healing components that are repairs any skin damage.

Therefore it is quite useful in treating stretch marks with aloe vera.

Instructions.
Extracting the gel from the aloe vera leave.

Then Combine this gel with vitamin-enriched oil that you need to obtain from vitamin  A   &  vitamin E capsules.

Apply that mixture on skin and rub it well over the affected area.

The daily basis of massage aloe vera gel and vitamin-enriched oil will provide the best vitamins for your skin.

6. Water

Water works as a medicine for every skin disease.

It detoxifies the skin, makes it fresh and hydrates it.

You need to drink water at least 9-10 times a day! which will detoxifies your skin, and keep it elastic and shine from the inside out.

Now that you have learned most effective & cheapest methods to get rid of stretch marks fast naturally without any stretch mark cream.

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Make sure you subscribe us because we post Daily DIY Related video every single day.

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Thank you for watching Take Care Bye Bye!